by Moe | Dec 14, 2013 | Alchemy, Featured, Health
In my previous article, Fasting Journal: My First Day of a 3 Day Cleanse & Fast, I had given you some details of a health 
program that will be part of the new Gnostic Warrior Health Series. As I mentioned in that article, the first two days of the cleanse, you only eat specific cleansing herbs, fruits and vegetables with absolutely no sugars, coffees, salts, meats etc. Then on the third day, you do a complete 24 hour distilled water only fast with no foods, juices etc. on this last day of the cleanse.
I do not like to think too much about food lists and ingredients. The reason, is because I know there are some very intelligent people on the internet who have already done much of this research for me. With their great work, my life now becomes easier and that is the whole point of utilizing the internet for research. Awesome search engines like Google makes our lives much easier by saving us all years of research, like it has for me in seeking the best information there is on these type of diets. This is how you can co-create your own life with the help of other people from around the world, like me who have done it themselves.
The best 48 hour cleanse I found, was a detoxifying food list that I had taken from Dr. Oz.com, which he had graciously published. After researching the ingredients and facts of the cleanse, I was 100% sold on his meal plan. The meals are fairly easy to make and they taste pretty good. My favorite foods are the breakfast of Quinoa with Prunes and also the fruit smoothie.
IMPORTANT: For a detox diet to truly work, you need to maintain these three key organs by nourishing your body with the right nutrients. This 48-Hour Weekend Cleanse is based upon eating certain “detoxifying” foods that will keep these systems running smoothly.
Food List of the 3 Day Cleanse and Fast
Breakfast: Quinoa With Prunes
Start your morning off with a bowl of quinoa; this healthy whole grain is also a complete protein, and it’s high in phosphorus and fiber. Top it with prunes; they’re high in fiber and sorbitol, a chemical that acts like a laxative.
Ingredients:
1/2 cup quinoa, rinsed
1 cup water
1 pinch nutmeg
1 tsp grated ginger
1 tbsp flaxseed oil
1/3 cup chopped prunes
1/4 cup rice milk
Snack: Pineapple, Lemon and Pomegranate Blend-Free Detox Drink
If you don’t have a juicer to make the first drink, mix up this easy detox concoction with ready-made juices and cut with water.
Ingredients:
3/4 cup unsweetened pineapple juice
1 lemon
1 cup unsweetened pomegranate juice
3 cups water
Lunch: Fruit Smoothie
In a blender, whip up a nourishing smoothie that contains blueberries, loaded with quercetin, a flavonoid that boosts immunity and is good for your liver; bananas, full of vitamin B6, an essential vitamin for liver detoxification; and ground flaxseed, packed with brain-nourishing omega-3s and fiber for healthy elimination.
Ingredients:
½ cup almond or hemp milk (plain/unsweetened)
1 tablespoon ground flaxseed or chia
¼ cup frozen blueberries
¼ banana
½ cup ice
Combine all ingredients in a blender. Blend until smooth.
Dinner: Vegetable Broth Soup
This purifying broth contains fennel to help bile flow in your gallbladder; garlic to help with liver and gall bladder function; cabbage, excellent for detoxification in both the liver and kidneys; and shitake mushrooms to boost liver enzymes. Serve soup with a side of sauerkraut with sliced apples. Sauerkraut contains probiotics, the good bacteria that protect your GI tract. Make sure to use traditionally fermented sauerkraut to get the greatest health benefits. Apples boost both kidney and liver function.
Vegetable Broth Ingredients:
2 red onions, roughly chopped
2 stalks celery, roughly chopped
1 fennel bulb, fronds and stalks included, roughly chopped
2 tsp caraway seeds
2 tsp sea salt
Freshly ground pepper
1 cup sliced shitake caps
4 large cloves garlic, chopped
1 cabbage, roughly chopped
2 quarts water
2 tbsp paprika
2 tbsp fresh oregano, chopped
8 sprigs parsley, chopped stems and leaves
1/2 cup parsley, chopped
SHOPPING LIST:
Moe is the founder of GnosticWarrior.com. He is a father, husband, author, martial arts black belt, and an expert in Gnosticism, the occult, and esotericism.
by Moe | Dec 13, 2013 | Featured, Health
This is part 1 in a series of articles I plan to create on health for the Gnostic Warrior. I’m documenting this for people out 
there who may be interested in fasting themselves, but have been reluctant like me to get started in taking the fasting plunge. Maybe my journey to better health can help motivate some of you to start your own fasting path.
The Father of Medicine, Hippocrates, Socrates, and Plato all recommended fasting to improve health. In the Bible, it is written that both Moses and Jesus Christ fasted 40 days for spiritual renewal. The the 4th century Greek mathematician, Pythagoras had required all new initiates into his secret society of the Pythagoreans to fast for a period of 40 days, and if you couldn’t fast for that period of time, you were considered impure and unfit to be initiated into his secret mystery school. The 16th century famous Swiss physician Paracelsus said, “Fasting is the greatest remedy”, and called it the” physician within.” Gandhi had fasted for 21 days, which was used as weapon by Gandhi as part of his philosophy to promote peace amongst nations and religions.
After reading all these great things on fasting, I thought it was time to partake in my own fasting journey. For the first time in my life, I’m beginning a two-day cleanse and 24 hour complete distilled water fast that lasts for a total of three days. My goal is to help begin the process of detoxifying my 42-year-old body in baby steps, as opposed to going straight out in the desert for 40 days of fasting like Jesus had done. I’m no Jesus, and with that said, my first fast will technically only be for 24 hours, which in future fasts, I hope to get to 3 days, and eventually to 10 days.
MY FIRST DAY (12/12/2013):
The first two days of this diet/cleanse, you eat specific cleansing herbs, fruits and vegetables only; absolutely no sugars, coffees, salts, meats etc. Then on the third day, you do a complete 24 hour distilled water only fast with no foods, juices etc. on this last day of the cleanse.
This may not seem like a big deal to some of you heath experts out there who fast regularly, but for a person such as myself who has never done a fast before, and one who has lived in my flesh for much of my 42 years of life, this is somewhat of a big deal. More often than not, people such as myself can barely fathom not eating one meal, let alone not eating for a whole day or more. So my health theory in order to make this a success since I’m a total newbie, is to take it easy and slowly and by beginning this fast with 1 day, then a 3 day, and eventually a 10 day fast as I see fit in 2014 and beyond.
What I have found a bit tough on the first day of this cleanse, which was yesterday, was the constant hunger pains throughout the day. My stomach was used to having way more food than is allowed on this diet and it let me know it wasn’t happy all day long yesterday. I also felt pretty weak yesterday, but today I feel much better and the hunger pains are not as bad.
You see, before the cleanse I was a pretty big eater, who would often have 2 cups of coffee, a banana, and organic rice cereal by 7 am, and by 9am, my wife was serving me some type of 4 egg breakfast with fruit, veggies, toast and a large cup of orange juice. Before this cleanse by 9am daily, I was already consuming a 1,000 calories and with this diet, I’m consuming maybe 200-300 until about noon. Hence, this is why I have these pains.
WHY AM I DOING THIS?
I have many reasons for doing this. The main reason I’m doing this, is to clean my body of the toxins, drugs and ill affects I have caused or those from the environment over the last four decades. I feel that it is better late than never to start on this process that I plan to make part of the rest of my life’s path. A path that I hope to be as toxin, worm and parasite free as humanly possible in this inhumane world.
Also, our bodies are like machines. My constant eating habits had made my machine used to having fuel every couple of hours, which trains my body to eat and require this food most all of the day. When I do not have food at these times, I get very hungry, grumpy and edgy. This bad eating habit is something I feel that is not good for me, my family or my food budget. I would like to eat just 3 meals a day and feel good with that amount. In order to do this, I will have to train my body to require less food by simply eating less often.
With these two simple goals, I should be able to effectively clean my body and mind of all the toxins and worms, and also manage my flesh better than having it manage me.
In my next article, I will detail the food I’m eating during this 48 hour detox/cleanse diet I’m on right now.
Moe is the founder of GnosticWarrior.com. He is a father, husband, author, martial arts black belt, and an expert in Gnosticism, the occult, and esotericism.
by Moe | Dec 9, 2013 | Featured, Gnostic Warrior Podcast Archives
This news saddens me. I regret to inform the friends and fans of Lloyd Pye, that this great man has passed away. Today is a sad day.
I had interviewed 
Lloyd a few months ago; he was an awesome man who was doing some ground breaking research.
RIP Lloyd!
This message was made by Lloyd’s nephew and was passed from Michael Tsarion to me. Lloyd Pye passed away at approximately 6:15 PM CT USA December 9th. Lloyd was surrounded by family and died in his mother’s arms. The family is asking for privacy at this time as we deal with the loss. We will post additional information in the near future.
Thank you to all of his friends and fans for your support, prayers and love. He loved you all deeply.
——————————————-
In this interview, Lloyd tells the world that the Starchild Skull is 100% alien, and he also eloquently explains his Intervention Theory, human origins, and that the earth may have been terraformed. His fields of expertise include the origins of human life, of alien reality, and of hominoid (bigfoot, yeti, etc.) reality.
Moe is the founder of GnosticWarrior.com. He is a father, husband, author, martial arts black belt, and an expert in Gnosticism, the occult, and esotericism.
by Moe | Dec 9, 2013 | Featured
This Tuesday December 10th, the author of “Atlantean Conspiracy”, Eric Dubay will be on the Gnostic Warrior Radio Show 
and Podcast. Eric is a 30 year old accomplished American martial artist living in Thailand where he teaches Yoga and Wing Chun part-time, while exposing the New World Order full-time. His book- “Atlantean Conspiracy” tracks the secret societies, symbols, conspiracies and blood lines that have ruled over mankind for thousands of years.
On Thursday December 12th, the author Rev. Michael Carter will be a special guest on the show. You may have seen him on some episodes of “Ancient Aliens” a few years ago. He will talk about his book- “Alien Scriptures” where he brings his message to the Gnostic Warrior audience, that the bible is a document of UFO/ET interaction with people from the Holy Land. Michael is an ordained interfaith minister and received his BA Degree in Letters from the College of New Rochelle where he graduated cum laude. He received his Masters In Divinity Degree from Union Theological Seminary in New York City (class of 2000).
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Moe is the founder of GnosticWarrior.com. He is a father, husband, author, martial arts black belt, and an expert in Gnosticism, the occult, and esotericism.
by Moe | Dec 5, 2013 | Alchemy, Featured, Gnostic Warrior Podcast Archives
This is a special 5 minute audio recording, by Moe with GnosticWarrior.com and Gnostic Warrior Radio. The reading is from the Three Books of
Occult Philosophy, by Henry Cornelius Agrippa: from Chapter 42 called, “Of the Wonderful Virtues of Some Kind of Sorceries.” I will be doing this often as part of my special series of 5 minute audio recordings of weird occult knowledge.
Did you know the menstruum blood of a woman if it comes over new wine it makes it sour, and if it doth but touch the vine, it spoils it forever; by its very touch, it makes all plants and trees barren, and they that be newly set to die; it burns up all the herbs in the garden and makes fruit fall off from the trees; it darkens the brightness of a looking-glass?
(more…)
Moe is the founder of GnosticWarrior.com. He is a father, husband, author, martial arts black belt, and an expert in Gnosticism, the occult, and esotericism.
by Moe | Nov 5, 2013 | Featured
World famous radio show host, Art Bell had just posted this statement hours ago on his Facebook page, “Sometimes when you are ‘all in’ you win, 
sometimes lose. By mutual agreement, Dark Matter will no longer air as of tonight.”
I’m sorry to say to all of you Art Bell fans out there, but it looks like the infamous paranormal and conspiracy radio show host will no longer being doing his current Sirius XM Radio show that he had just started this September. The long awaited live, nightly call-in show called “Art Bell’s Dark Matter,” had only aired for six week since September 16th.
Here is more of what Art Bell had to say on Facebook;
“I started the show with the expectation that my listeners would be able to stream the show since most were coming from AM,” Bell tells us. “They started the thirty-day trial and found that it was dropping out on them every few minutes. After the 30-day trial most did not renew; why would they? Faced with paying about 180 bucks a year for something that was not working right, what would you do? So I lost my base.
My show is based on call in; if all I am left with is truck drivers (love them but the cell connections are not good) with cell phones going down the road at 70 MPH… well you get the idea. So I asked Sirius to allow free streaming for a year until they could fix their problems, and they said no. The show was simply not viable under these conditions. – Art”
Before there was George Noory, there was Art Bell who originally created and hosted the first radio show on “Coast to Coast AM”, which lasted for 15 years until he had retired from radio in 2003. Bell got into radio at only 13 years of age as a amateur radio operator, and later had hosted radio shows while serving in the Air Force in Vietnam. Later when he returned to United States after the war, he started a new late night show on a Las Vegas radio station that eventually became his nationally syndicated show, “Coast to Coast AM.”
The 68 year old radio show host was the first true pioneer of both the paranormal and conspiracy themed radio shows, who had paved the way for many of the radio show hosts and podcasters that you see today. However on many conspiracy theories he didn’t agree with, such as 9/11 which he had dismissed stating on his website; “God Bless George W. Bush and the U.S.A.,” right after the attacks on the Twin Towers on September 11, 2001.
If there are any more updates on the status of Art Bell or his show, I will be sure to report it here on GnosticWarrior.com.
Moe is the founder of GnosticWarrior.com. He is a father, husband, author, martial arts black belt, and an expert in Gnosticism, the occult, and esotericism.
